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Qigong Flow Yoga
January 17 @ 12:30 - 13:30Free
Qigong Flow is a wonderful blended practice with Qi Gong, Tai Chi, and Yoga. This gentle energy workout is designed to feel your qi, move your qi and refine your qi, stimulating your energy by alternating between stillness and movement – the yin and yang.
This workout session is for everyone and will help to clear away the ‘blues’, bring clarity of mind and brighten your spirits.
Wenlin Tan is a Qigong, Yoga & Meditation teacher (and certified teacher trainer) and has been studying movement since she was 9. She has guided clients across Europe and Asia since 2016. Wenlin specialises in Qigong Flow, Gentle Somatic Yoga and meditation and offers these to support you to move with ease and feel pain-free.