Three Steps To Happy Hormones

This workshop is for you if you are in your late 30s to 40s, noticing changes in mood, weight, energy, periods or confidence.

Michelle from New Body and Soul will take you through three important steps that women of any age can focus on to ensure they are supporting their health. Hormones play a huge role in our mood, energy, confidence, memory, immune system, skin and weight.  Michelle is passionate about women’s health having overcome her own challenges in this area and will share her knowledge in this free workshop.